Short online program for you to reconnect with your authentic self, outside of work-related stress and anxiety. Affirm varied and valuable approaches to connecting with the still, infinite point in ever-changing environments.

What you'll get:

• 3 hrs live online session
• A pdf workbook
• Access to the recorded session (in 3 parts)
• Deeper knowledge and reminders about why self-care matters
• Increased options for self-care strategies
• Reconnect with your authentic self
• Affirm your ability to self-care in ever-changing environments
  

6 program dates to choose from upon enrollment