£59.00 GBP

Self Care To Care

Short online program for you to reconnect with your authentic self, outside of work-related stress and anxiety. Affirm varied and valuable approaches to connecting with the still, infinite point in ever-changing environments.

What you'll get:

  • 3 hrs live online session
  • A pdf workbook
  • Access to the recorded session (in 3 parts)
  • Deeper knowledge and reminders about why self-care matters
  • Increased options for self-care strategies
  • Reconnect with your authentic self
  • Affirm your ability to self-care in ever-changing environments

6 program dates to choose from upon enrollment