September 2026

Compassion Session Video and Notes

 

Welcome! 

This is a private link website page available to people who have booked 'When Caring Deeply, Feels Exhausting: compassion for staff working in pressured systems.'

Introduction

This 3 minute video introduces the session.  You can also download a  PDF micro-reset sheet as suggested in the video.  

Micro-resets are an important part of nervous system safety when working within pressured environments. This matters for compassion that replenishes.

Download File Here