September 2026
Compassion Session Video and Notes
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Welcome!Â
This is a private link website page available to people who have booked 'When Caring Deeply, Feels Exhausting: compassion for staff working in pressured systems.'
Introduction
This 3 minute video introduces the session.  You can also download a  PDF micro-reset sheet as suggested in the video. Â
Micro-resets are an important part of nervous system safety when working within pressured environments. This matters for compassion that replenishes.
Download File Here