Inspire Your Life 

Twelve-Inspiring Sessions

Does it feel like time to live in alignment with your true passions and interests?

Are you ready to be more authentically and compassionately yourself without the need to explain, justify or defend?

Can you sense your inner truth is ready to shake off outdated myths and be more responsibly free?

Then you are in the right place at the right time and I’m so pleased to share the unfolding stories of hope in action.  

Have you ever noticed …

 Having a sense that there could be ‘more’ to your life than you’ve had the time or confidence to live?

How often you say “I should be grateful” or “I must consider others first” instead of asking “Am I fulfilled?”

That you put your dreams on hold because going for them feels irresponsible or indulgent or impossible?

That you’re generous with compassion for others—but harsh with yourself?

That you often shape yourself into what other people think you ought to be.

That you’ve absorbed beliefs about ageing, money, or happiness that no longer feel true?

 You are not alone!

People often simply sense there is more available to them and want support to live it responsibly and intentionally. 

I also know many people who long to live courageously and vibrantly, yet feel quietly held back by something invisible — like long-established bindweed. Its roots are made of myths and outdated stories that trip us up again and again. They certainly did for me. 

I remember how exhausting it was to stall myself, over and over, as hope spluttered and dithered. I wanted to live authentically, imperfectly and happily — not according to old scripts or other people’s versions of me. 

Although I sought wisdom in books and from inspiring people, I couldn’t force my way free. What changed everything was choosing curiosity over self-judgement, and grace over pressure. Self-compassion gently revealed the hidden beliefs that were keeping me small. Possibility-thinking, practiced with patient persistence, set me free. 

That freedom has allowed me to happily share insights that have supported thousands of people — and the process continues. This is hope in action: learning as we grow. 

Imagine!

• The relief of meeting life with self-compassion instead of self-criticism — so when challenges arise, you respond to yourself with purpose and support rather than reacting in frustration or doubt. Life feels steadier, and relationships naturally become easier and more honest.
• The confidence that comes from simple, sustainable habits that build clarity and self-trust. This becomes the foundation for finally acting on long-held dreams and living more intentionally — open to possibility rather than held back by fear.
• The freedom of being your authentic, responsible self without apology. The quiet strength of showing up as you are, fully present in the world, knowing your worth is not something you have to earn or explain.

Inspire Your Life !

Inspire Your Life is a year-long programme for people who want to live more authentically and aligned with their true passions, interests and desires.

You can:

• Stand in your truth – so you are in harmony with yourself
• Take responsibility for your choices – because that is where your freedom lives
• Honour your needs – so you show up for yourself and feel connected
• Live with hope, dignity and possibility – and reclaim the magic of your life
•  Create a life that actually feels like yours – no-one else’s… yours!
•  Clarify and take inspired action towards your dreams – so you never give up on them.

12-modules

Each month combines:

• reflection and intention setting (heart & soul–led)
• calming resets for brain health and nervous system support
• self-compassion, self-esteem and self-efficacy building
• habit tracking and gentle accountability
• researched stories of people who chose hope and created lives or legacies they were proud of
• Live interactive session or recorded webinars and online community (optional)
• Optional short videos and workbook exercises

 Monthly dates

1. Mon 26th January - Ground Your Dream

2. Mon 23rd February - Hope Rising 

3. Mon 30th March - Strength Within 

4. Mon 27th April - Creative Spark 

5. Mon 25th May - Flourish Now

6. Mon 29th June - Brave Growth

7. Mon 27th July - Rest and Renew

8. Mon 31st August - See Beyond

9. Mon 28th September - Gather Wisdom 

10. Mon 26th October - Bold Presence

11. Mon 30th Nov - Connected Living 

12. Mon 28th December - Celebrate and Commit 

About me

Karrie Marshall is an author, speaker and educator with over forty years’ experience supporting people to live and work well. She has designed and delivered award-winning programmes across health, social care and community settings, working extensively with the NHS, voluntary organisations, people living a range of long-term conditions, community members, leaders and frontline staff. 

Her work is rooted in compassion, creative possibilities and evidence-informed practice, and has been recognised nationally, including by the All-Party Parliamentary Group for tackling health inequalities and through an Outstanding Achievement award in the third sector. 

Karrie is an international keynote speaker. She founded and led Creativity In Care CIC, a socially engaged arts organisation working across dementia care, mental health and community wellbeing. Independent evaluations show her programmes consistently increase hope, confidence, connection and wellbeing. She now focuses on reaching more people through her books, online programmes and talks. 

Drawing on psychology, neuroscience, lived experience and creative practice, Karrie supports people to move beyond limiting myths, build self-compassion, and live with greater authenticity, responsibility and possibility. 

What people say

“I’ve written ‘Nurturing’ because that’s what it’s like. Each session had useful strategies that I’ve been using ever since.”

 “You feel validated! Learning about my point of power was very useful. It’s something I highly value. This course changed how I handle things. I’m more confident and am clearer about how to set compassionate boundaries.” 

“Karrie’s style of teaching permeates naturally. It feels effortless and yet I knew I was doing the work because I could feel my brain and mindset shifting around! I highly recommend it if you want to feel better.”

"Inspiring and genuinely transformative!"

"I found freedom to be myself instead of everyone else's version of me, and that gave me compassion and confidence in a way I hadn’t felt before."

What makes this different?

1. Evidence-Informed Hope (Not Wishful Thinking). The hope I share is grounded in psychology and neuroscience, self-compassion research and real-life stories, making it practical and viable. 
2. Supportive without pressure or dependency. You can reflect and choose whether to share or not at your own pace in ways that feel safe and respectful.
3. Authenticity With Responsibility This programme supports you to be fully yourself — without apology and without excuse. It explicitly explores the difference between authentic self-expression and reactive unkindness to self or others.
4. The programme is intentionally designed to help people build inner authority and confidence and practice habits for long-term wellbeing.  

Payment

The Inspire Your Life programme is currently being offered at a deliberately and significantly low cost to support accessibility.  I’m not able to offer further discounts or concessions. Please only join if the programme feels supportive and financially comfortable for you at this time.

Satisfaction Guarantee

If you have done the initial course work and are not satisfied within 7 days of the first live programme session, you can request a full refund. Please note: after this period, no refunds are available, as the next module and programme sessions become available on the Inspire Your Life members page.

As with anything in life you will get out of this what you put into it. If you commit to the process, you will see results 

FAQ